Tea is one of the most widely used beverages in the Arab world, but in the whole world, as there is hardly a table without a warm cup without drinking warm cups.
In addition to its delicious taste, and multiple flavors, recent scientific studies have proven that tea has several benefits and benefits for the health and body.
Health Benefits of Tea:
Tea contains a range of ingredients that make it a very useful health drink, as it contains antioxidants and anti-inflammatory. It has proven its ability to protect against breast and prostate cancer and gives the body enormous energy to carry out various daily activities.
A recent US study confirmed tea’s effective ability to protect the heart from certain diseases. The study, based on data from more than 6,000 men and women, concluded that people who drink a cup of tea per day are less than 35 percent less likely to have clogged arteries, and are less likely to have other diseases that threaten the integrity of the heart and arteries.
How to protect the tea from heart disease?
The study indicates that tea works to prevent calcification of the arteries, it works to remove the calcium deposits that are attached to the walls of the arteries and lead to the accumulation of weakening blood circulation, which causes diseases of the heart and arterial disorder.
It should be noted that the study did not conclusively assert that the consumption of tea to prevent heart disease, because it did not address all the habits of the subjects studied, whether their level of nutrition or sports habits, as it can be linked to tea habits to other health habits in people who have a low incidence Heart disease.